- When you make a plan, anticipate bumps.
- Channel the little engine that could - really.
- Don't let your goals run wild... but work on them every day.
- Go public with it.
- Lean on a support crew when you're struggling.
- Make yourself a priority.
- Challenge yourself - and change things up.
- Keep on learning.
- Remember the deeper meaning.
source: real simple magazine january 2010