p.s. - nine secrets of motivated people

  1. When you make a plan, anticipate bumps.
  2. Channel the little engine that could - really.
  3. Don't let your goals run wild... but work on them every day.
  4. Go public with it.
  5. Lean on a support crew when you're struggling.
  6. Make yourself a priority.
  7. Challenge yourself - and change things up.
  8. Keep on learning.
  9. Remember the deeper meaning.
source: real simple magazine january 2010